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How to Run a 60K with Sciatica: A Horror Story

11/18/2019

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Photo Credit: Maria F. Solis

By mile 16, I wrote an irrational list of things I hated which included cold air touching my face and the person who made me laugh leading me to pee lightly on myself. 

Any person who reads enough ramblings from me will notice that I love running no more than 4 times a week.  On the fifth day, I want to murder everything moving.  Despite it all, I find myself signing up for races at 2AM like I'm on QVC because that's how I avoid midnight snacks these days.  I'm almost certain this is how I signed up for the New York Road Runners' Knickerbocker 60K.  Somehow I managed to develop amnesia for the third time and thought running 37.2 miles two weeks after the New York City Marathon was a GREAT idea.  If I could complete my first 100K last year six days before the NYC Marathon and do this race two weeks after, what could possibly go wrong this year?  Every. Single. Thing.  
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How to Gracefully DNF Races

11/15/2019

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Most people sign up for races with a 90 percent certainty that they will finish; I'm not most people.

If it feels like it's been a long time since I've wrote anything consistent here, that would be painfully accurate.  There's not one particular reason that I can give you but I can throw out a few:
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  1. My 2019 schedule was built for an endurance nutter like me;
  2. I underestimated how busy I'd be as a full time sponsored athlete;
  3. Shitty comments from random fuckers I don't know on the internet made me reevaluate posting regular updates on here -- or anywhere.

Through one on one interactions with people in the running community and with loved ones reminded me about the reasons why I constructed this crazy website Running Fat Chef and it damn sure wasn't for internet fame.  I truly love blurbing about the highs, lows, unstable moments and adventure that comes with fitness, particularly running.  By having a honest heart to heart with myself, I buried myself under a blanket, wrote down a list with my insecurities, rolled it into a shape of a blunt and decided to say "fuck all of that shit-- I'm writing again."  

With that said, let's talk about my 2019 highs and lows before the year is out -- and let's start with my DNFs.
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When Motivation is Fleeting -- Be Consistent

7/27/2019

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Consistency is like the "fluffer" on a porn set and motivation is the star who gets all of the credit.

For the record, I hate the word motivation 5 out of the 7 days of the week.  

"What keeps you motivated?"
"I'm inspired to be an athlete but I don't have motivation like you do."

Fuck motivation; be consistent.  And when you cannot be consistent, reflect.  In the running community and beyond, people toss around motivation like its something you can buy at the corner store from Papi.  Go ahead-- pick up that can of fleeting motivation next to the Skittles and Starbursts but tell me how that scam works.  If I could buy it on the shelf tomorrow, I'd return that can of shit back and ask for a refund.  Just like anything you want in life, you have to earn it and the road to success is not a straight line.
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What's the Difference Between a Marathon & an Ultra Marathon

2/5/2019

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My inbox is typically filled with questions about marathon training but I traded them off for 'WTF is an ultra marathon and who would want to do such a terrible thing' -- I do but maybe I'm nuts.

How many of you found yourself sucked into the world of marathon training because someone said something like "if you can do XX, you can be a marathoner?"  Yep -- that's definitely how I got sucked into this vortex called marathon training.  I have to admit that I cannot blame anyone for engulfing into ultra marathons.  While training for my first NYC Marathon in 2015 - second marathon to the Rock n Roll DC - I started going taper crazy and signed up for the New York Road Runners' 60K that took place two weeks later.  In hindsight, I realized I must've lost my fucking mind and purged all of my happy pill after mile 29 inside of a port-a-potty somewhere around loop 6.  You have no idea how much you hate life, happy spectators enabling your neurotic addiction to medals and how broth tastes like unicorn tears after experiencing sodium deficiency until you do one of these things.  Long story short, I made it across that finish line that day.  I came in at 9 hours, 47 minutes and 22 seconds and vowed to never touch one of these things again in life.  Like all endurance runners, we're full of shit when we're not letting it off into the wilderness or some random café.  Most people know about marathons but what the hell is an ultra marathon -- and why would I even want to do it?

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    Latoya Shauntay Snell

    For my pretentious ass bio, check out the about me page but for anyone interested in who I really am, make me a good meal at your house and I'll tell you a dope ass story.

    If you want to donate to my one woman operation, please feel free to donate below.  All funds will help me keep the blog running smoothly.
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  • Home
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