If you ever stumbled across your favorite athlete's social media page and suggested them to "rise above the haters," "get over it," told them to stick to sports or inserted your Kanye style ad lib over their vulnerable moments, you probably did a stellar job at gaslighting them. Before you jump into defense mode, I hope we can all look in the mirror and admit that all of us have done this to someone in our everyday lives. A lot of people were unknowingly groomed and conditioned to believe in this form of support thanks to passing down generational trauma via survival mode or being influenced from mainstream media controlling the narrative of what's deemed professional and appropriate.

In a world where people urge others to be transparent and vulnerable, we don't do a great job making space for anyone to do it - this is heavily witnessed in the fitness and wellness space, particularly with Black athletes. And to Addison, Archibald and the rest of the crew, let's knock this out before we go any further: Keep your "all lives matter" dialogue to yourself about mental health in sports. I'm intentionally focusing on the obtuse levels of disrespect and lack of empathy projected towards Black athletes in sports. Whenever we speak up about our mental health, set boundaries or merely exist in our own bodies, we are ridiculed and demanded to be quiet. I don't need a lot of words or examples to prove that a lot of policing on Black athletes in sports is rooted in White supremacy, male fragility and all of the trigger words that makes Twitter feeds run on Dunkin Donuts coffee.

​Sometimes I feel as if I’m a runner with Stockholm’s Syndrome. I’m deeply infatuated and in love with a sport and community that leaves me feeling invigorated, inspired and broken. My limbs gleefully seize up from each extension; my thick legs reverberate the sounds of an internal protest – this is oftentimes welcomed and expected. I didn’t account for the sounds of my peers telling me that I am not wanted here or how my body is a force of repulsion. My thoughts are not always welcomed in spaces that I once considered safe. I don’t know exactly when I shifted from being a person once invited to join a collective of asphalt clapping runners to being a nuisance in the community but I know how it made me feel once I acknowledged the shift. Despite my treks through unfamiliar terrains, this void feels foreign. These days, I don’t find solace being in a group with like-minded strangers. I learned how to run alone and at times, I find it hard to muster the courage to not feel broken in my solitude.

Signing up for a virtual duathlon almost a week ago seem like a good idea until my menstrual roughly cleared its throat Saturday morning.  I was on day two and shamefully I woke up questioning if it was going to happen.  This morning's wake up call stemmed from a burning sensation that rushed from my vagina, past my rectum and traveled up the lower parts of my back.  My hands and face are slightly swollen and feet grew angry once touching the cold laminated wood floors in my bedroom.  Without hesitation, I pulled back my covers while my husband was nuzzled inside and checked the white sheets -- there's no trace of my pain on the linen today.  While wobbling past a hairball gift wrapped in my hallway from my cat, I started seeing doubles on the way to the bathroom.  My pride wouldn't let me ask for help even though my husband would understand.  Before sitting down, I checked out my blue and black checkered pajamas and felt defeated; they were not as fortunate as my sheets.  I spent 45 minutes in the bathroom asking myself if doing a virtual duathlon during this pandemic and an endometriosis flare is even possible.  After showering off, I reminded myself that this is not unfamiliar territory.  I took two acetaminophen, allowed my husband to supervise as I made old fashioned oatmeal and glanced at my road bike on the kickstand.  My virtual duathlon happened but not for a number of hours.

When is the first time you ever heard about International Women's Day or actually gave a damn?  Be honest -- it's only been a handful of years for me.  You can add this onto the list of things that I didn't know or acknowledge more than three seconds like the term "intersectionality," "microaggressions" and even a movement that people tend to associate me with:  Body Positive.  Perhaps I wasn't aware because I gave up my super woke stage after having my son.  Or maybe I started giving more of a damn about worldly issues once I gave my life a second chance in 2013.  Whatever and whenever it happened, I'm glad to know what it is now.

And for those who are too scared to ask or Google what International Women's Day may be, I did the search on Wikipedia for you -- you're welcome.

By the time you read this, you might be bogged down with a crap ton of messages about the gender wage gap or how women are reduced down to their looks; I want to focus my conversation on what it means to me and how sports forced me to think twice about this day.
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