Introduction to Eat It!

You guys asked for it long enough.  Can't call myself the Running Fat Chef if I have no recipes, right?  So, here you go.  

I'm very old school in my approach.  Sometimes, my recipes are very simple and sometimes I will say a little bit of this and a little bit of that.  If you ever have questions or suggestions, please feel free to shoot me a line or five to [email protected].  

Nevertheless, I am happy to have you here and I will be as diligent as possible to post regularly.  If you have a recipe that you would like for me to create, that's always fun as well.  The easiest way to skip to a specific recipe is to go to my Shut Up and Eat:  Nom Nom Gallery, click the image and it'll give you a link to the recipe.  

If you follow me on Instagram, check out my Instagram stories daily, as I am typically sharing my recipe in real time. Follow me on www.instagram.com/iamlshauntay.

Love and Light,

​Toya